A message from our church community with guest speakers Micheal Kabarye, Colette Maddaford, and John Maringa Githaka.
Note: There were three speakers for this event but we experienced some technical difficulties. As a result, there is no audio for Micheal Kabarye’s talk and the first half of Colette Maddaford’s talk.
Learning how to slow down to lead a healthy life.
Do you ever feel overwhelmed by everything going on in your life? Does it ever get to the point where you experience battles with high levels of anxiety, depression, or even panic attacks? Anxiety and depression have become so common today, yet church can often seem like a place where it’s hard to open up and share honestly about what is going on inside. Listen to Pastor Kevin’s conversation about mental health with David Grauwiler (Execuctive Director Alberta Division of Canadian Mental Health Association).